The berries and flowers of elderberries are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberries to help prevent and ease cold and flu symptoms.
Eliminates constipation & boosts gastrointestinal system
Beneficial in reducing blood pressure & managing diabetes
Helps in weight loss & boosts immune system
Reduces appearance of wrinkles & age spots
Aids in eliminating excess cholesterol from body
Promotes bone strength & development of new bone tissues
Alleviates respiratory conditions such as cold & cough